I am fortunate
to be able to teach Yoga which is something that truly brings me joy. My aim is to inspire others to develop
their own yoga practice and to offer fun and varied classes to everyone and anyone.
Reflecting on my life, I’ve always
enjoyed physical exercise, stretching and challenging myself. I loved dance and gymnastics as a child and
missed this when I was ‘too old’ to continue. Then I discovered yoga and fell in love.
At first it was all about the physical practice but as I learned more I found the spiritual side even more beneficial
to my peace of mind.
I qualified as a Hatha Yoga teacher in 2013 and went on to study Meditation, Mindfulness,
Nutrition & Weight Management as well as recently adding Pre/Post Natal Yoga.
I offer classes
to all, based mainly in Northampton. One to ones, corporate, group classes, meditation courses, specialist
workshops and retreats.
My personal style is a contemporary Hatha yoga mixing a number of yoga styles to offer variety and enjoyment.
I feel my style reflects my relaxed personality, offering a spiritual element and traditional ethos, incorporating
meditation and mindfulness. My classes don’t usually include chanting, singing or sharing of personal
information. Every class is different so it is well worth sticking with yoga for a few classes to realise
the benefits and connect with the practice.
Training and Membership
BSY (British School of Yoga) Level 4 Hatha (Distinction)
Diploma in Nutrition and Weight Consultancy (Distinction)
Emergency First Aid
BSY Registered Meditation
Member of the IYN (Independent
Member of REPs (Register or Exercise Professionals)