“Yoga is not about touching your toes,
it is about what you learn on the way down.”
to my Smile website. This website is dedicated to my love of yoga, meditation and healthy living. Here you will
find details of my yoga classes and other workshops, retreats and events that might be of interest.
The purpose of this site is to spread my love of yoga and hopefully introduce you
to the joy of mindful movement. Have a look through and if you want to come along
to a class I have an open door policy, so feel free to drop in anytime and join our friendly groups.
All Classes are up and running - please join us
Masks to be worn for payment and moving around the building. Masks optional on mat.
Christmas Closing Time: Last class, Wednesday 15th December - Resuming 5th January 2022
ADULT YOGA CLASSES
Mondays 9.30 – 10.30am, Gentle Yoga
Classes 20th, 27th Dec and 3rd Jan 2022
6 – 7pm, Hatha Yoga for All
Kingsthorpe Community Centre
No Classes 20th, 27th Dec and 3rd Jan
Tuesdays 4 - 5pm, NHS staff only
Wednesdays 1.30 – 2.45pm, Gentle Yoga
No Classes 22nd and 29th Dec 2021
yoga with Lyn as part of my overall physical health plan. Her classes are relaxed and always different. I have been going
for over a year now and have seen lots of improvements in my posture and flexibility. If you are thinking about a yoga class
with Lyn give it a go you won’t look back.
Karen, Northampton High School, Monday 8pm
"Lyn's yoga classes
are always very welcoming with lots of friendly faces. She is great at adapting for all abilities but still adding the right
amount of challenge that keeps me coming back every week. There is always something new to learn & try and I always
feel great by the end."
Chloe, Kingsthorpe Class, Monday 6pm
You always feel relaxed after a yoga class with Lyn, there
is no pressure to keep up with anyone else, Lyn says it is all about yourself and how you feel. I have
been attending yoga classes with Lyn for over 3 years and I cannot recommend her enough, a brilliant teacher and a very positive
person. Jane, Kingsthorpe Class, Monday 6pm
Lyn Eborall, Level 4 Hatha Yoga Teacher
Click here for Lyn's short yoga class