Smile Lifestyle

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                              “Yoga is not about touching your toes,

                             it is about what you learn on the way down.” 

                                                                                                   Jigar Gor


Welcome to my Smile website.  This website is dedicated to my love of yoga, meditation and healthy living.  Here you will find details of my yoga classes and other workshops, retreats and events that might be of interest.

The purpose of this site is to spread my love of yoga and hopefully introduce you to the joy of mindful movement.  Have a look through and if you want to come along to a class I have an open door policy, so feel free to drop in anytime and join our friendly groups.

Latest News

All Classes are up and running - please join us

COVID UPDATE: Masks to be worn for payment and moving around the building. Masks optional on mat.

Christmas Closing Time: Last class, Wednesday 15th December - Resuming 5th January 2022



Mondays 9.30 – 10.30am, Gentle Yoga

Duston Community Centre

 No Classes 20th, 27th Dec and 3rd Jan 2022


Mondays 6 – 7pm, Hatha Yoga for All

Kingsthorpe Community Centre

  No Classes 20th, 27th Dec and 3rd Jan 2022


Tuesdays 4 - 5pm, NHS staff only

Room TBC



Wednesdays 1.30 – 2.45pm, Gentle Yoga

Pastures Community Centre, Kingsthorpe

  No Classes 22nd and 29th Dec 2021

Yoga Testimonials

I started yoga with Lyn as part of my overall physical health plan. Her classes are relaxed and always different. I have been going for over a year now and have seen lots of improvements in my posture and flexibility. If you are thinking about a yoga class with Lyn give it a go you won’t look back.


Karen, Northampton High School, Monday 8pm



"Lyn's yoga classes are always very welcoming with lots of friendly faces. She is great at adapting for all abilities but still adding the right amount of challenge that keeps me coming back every week. There is always something new to learn & try and I always feel great by the end."

Chloe, Kingsthorpe Class, Monday 6pm



You always feel relaxed after a yoga class with Lyn, there is no pressure to keep up with anyone else, Lyn says it is all about yourself and how you feel.  I have been attending yoga classes with Lyn for over 3 years and I cannot recommend her enough, a brilliant teacher and a very positive person.

Jane, Kingsthorpe Class, Monday 6pm

Lyn Eborall, Level 4 Hatha Yoga Teacher


Click here for Lyn's short yoga class



Please get in touch to offer comments and join my mailing list.

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Lyn Eborall trading as Smile Lifestyle
Yoga, Meditation and Weight Consultant