Supper Club

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Meditation and Plant-based Supper Club

 

This unique supper club will nourish both your body and soul.  A special evening incorporating a love of plant-based food, meditation to bring peace and well-being, plenty of laughs and a selection of mocktails.

 

Organic   Healthy    Delicious   Real food

 

Friday 21st February 2020

 

£30pp (January Sale Price) £39pp for bookings after January

 

  Kislingbury   6.30pm till late

 

To book: 07720713967 or lyn@smile-lifestyle.co.uk

 

What people don’t always realise is that Yoga is not just about the exercise but a holistic way to live your life.  It involves choosing a lifestyle that incorporates meditation and peace for the mind, nourishing the body with wholesome foods and abstaining from toxics like alcohol.  It’s about developing a healthy, positive attitude and connecting with people in a mindful manner.

The monthly supper club is my way of sharing this holistic yoga lifestyle and showing people how tasty plant-based food can be and combining it with meditation practices that will help you to appreciate the food and company in a more mindful way.

 

6.30pm               Arrival drinks

6.45 – 7.30         Mindfulness Meditation

7.45 till late        Supper and social

 

Come on your own or bring a friend/s.  No need for any prior meditation experience as you’ll be fully guided.  The cost includes all food (3 courses), drinks (non-alcoholic wine/beer/gin/mocktails), meditation session and recipes cards to take away.

Let me know of any allergies at time of booking.  Full payment needed to secure booking. 

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Extra details:

This is a casual dining experience so please wear what you feel comfortable in and dress appropriately for sitting on floor cushions for the meditation.

The cost includes all food (3 courses), drinks (non-alcoholic wine/beer/gin/mocktails), meditation session and recipes cards to take away.

The main course is a selection of tapas style dishes so you can sample lots of food and you’re sure to discover just how tasty plant-based meals can be.

Most, but not all the dishes are gluten free and vegan. 

All dishes cooked from scratch using organic ingredients and home-grown where possible – no processed food.

Let me know of any allergies at the time of booking.

The venue is in Kislingbury and address will be confirmed at booking.  Parking available either on the drive, main road or the green outside the church.

Numbers limited so please book early to avoid disappointment.

Full payment needed to secure booking. 

If you need to cancel your booking, please provide as much notice as possible and at least 48 hours.  Refunds will be made if places can be filled. 

Payment can be made by cash, cheque or card at yoga classes.  Lyn will email confirmation and full address details for the evening.

If for any reason the evening needs to be cancelled, Lyn will give a full refund and as much notice as possible.


 



Lyn Eborall trading as Smile Lifestyle
Yoga, Meditation and Weight Consultant